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Book Cover
Author Darden, Ellington, 1943-

Title The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days / Ellington Darden, PhD.

Publication Info. Emmaus, Pennsylvania : Rodale, [2014]


Location Call No. Status
 PAS San Rafael Branch Non-Fiction    613.712 DAR    Available
Description 324 pages ; 24 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Bibliography Includes bibliographical references and index.
Subject Reducing exercises.
Muscle strength.
ISBN 9781623361037 (trade hardcover)
1623361036 (trade hardcover)

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