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Title Nourish bowls : simple and nutritious balanced meals in a bowl / photography by Issy Crocker.

Publication Info. London Quadrille, 2016.
©2016.

Copies

Location Call No. Status
 PAS Hill Avenue Branch Non-Fiction    641.82 NOU    DUE 10-12-20
Description 159 pages : colour illustrations ; 23 cm
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Includes index.
Summary The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries. While the ideal nourish bowl should contain each element in the prescribed proportions - with the great emphasis on healthy vegetables and fruit - there is huge variety possible with the nourish bowl concept.
Subject One-dish meals.
Cooking.
Cooking (Natural foods).
Nutrition.
Genre/Form Cookbooks.
Added Author Crocker, Issy, photographer (expression)
ISBN 9781849497985
1849497982

 
    
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