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Author Cohen, Lorenzo, author.

Title Anticancer living : transform your life and health with the mix of six / Lorenzo Cohen PhD, Alison Jefferies, MEd.

Publication Info. New York, New York : Viking, [2018]
©2018

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    616.994 COH    Available
 GDL Library Connection Non-Fiction    616.994 COH    Available
 GDL Pacific Park Library Non-Fiction    616.994 COH    Available
 GDL Pacific Park Library Non-Fiction    616.994 COH    Available
4 copies being processed for GDL Central Library Non-Fiction.
Description xiii, 416 pages : illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Contents Part 1. The anticancer age. The anticancer revolution -- Our healing powers -- What causes cancer, anyway? -- A cell's quest for immortality -- The epigenetics of prevention -- Synergy and the mix of six -- Part 2. The mix of six. The foundation is love and social support -- Stress and resilience -- The need for rest and recovery -- Moving for wellness -- Food as medicine -- The environment and the quest for health -- Concluding thoughts.
Summary "The evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival...Introducing the concept of the "Mix of Six," Cohen and Jefferies make an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being."-- Provided by publisher.
Bibliography Includes bibliographical references (pages 335-403) and index.
Subject Cancer -- Prevention -- Popular works.
Self-care, Health -- Popular works.
Added Author Jefferies, Alison, author.
Added Title Anti cancer living
Other Form: Online version: Cohen, Lorenzo. Anticancer living. New York, New York : Viking, [2018] 9780735220423 (DLC) 2018013436
ISBN 9780735220416 (hardback)
0735220417
9780735220423
0735220425

 
    
Available items only