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Book Cover
Author Sams, Tina, author.

Title Herbal medicine for emotional healing : 101 natural remedies for anxiety, depression, sleep, and more / Tina Sams ; photography by Alicia Cho.

Publication Info. Emeryville, California : Rockridge Press, [2020]


Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor  New Shelf  615.321 SAM    Available
 PAS Hastings Branch Non-Fiction  New Shelf  615.321 SAM    Available
1 copy being processed for PAS Hastings Branch On Order.
1 copy being processed for PAS Central Library On Order.
Description 174 pages : color illustrations ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Includes index.
Summary "Soothe your heart and ease your mind -- the essential guide to herbal emotional support. When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress -- or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. 101 rejuvenating recipes: Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more. 31 herbal allies: Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses. Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing."--From publisher's description.
Subject Herbs -- Therapeutic use.
Medicinal plants.
Naturopathy -- Popular works.
Materia medica, Vegetable.
Added Author Cho, Alicia, photographer.
ISBN 9781646119974 (paperback)
1646119975 (paperback)

Available items only