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Book Cover
Book
Author Anderson, Scott C., author.

Title The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson with John F. Cryan & Ted Dinan.

Publication Info. Washington, DC : National Geographic Partners, LLC, [2017]

Copies

Location Call No. Status
 GDL Grandview Library Non-Fiction    612.32 AND    Available
1 copy being processed for GDL Central Library Non-Fiction.
Description 319 pages illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary "This book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott C. Anderson, explain the operations of the all-critical gut-brain axis, revealing how overall well-being depends on a healthy population of intestinal bacteria. For the first time, Cryan and Dinan--who coined the term "psychobiotics"--introduce the microbes essential to brain health and explain how changes in lifestyle and diet can keep them thriving. With useful charts naming bacteria species and laboratory-tested psychobiotic products, along with disease-by-disease accounts of the role a healthy gut plays in prevention and treatment, this comprehensive guide illuminates the essential steps you need to improve your life--all by maintaining a healthy gut"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Gastrointestinal system -- Microbiology.
Digestive organs -- Diseases -- Psychological aspects.
Nutrition.
Added Author Cryan, J. F. (John F.), author.
Dinan, Timothy G., author.
ISBN 9781426218460 (hardback)
142621846X (hardback)

 
    
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