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Subjects (1-17 of 17)
Exercise for middle-aged persons.
1
Book
Book Cover

Anatomy of exercise for 50+


Liebman, Hollis Lance.
Richmond Hill, Ont. : Firefly Books, 2012. 2012

Rating:

 

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    613.71084 LIE    Available
 PAS Lamanda Park Branch Non-Fiction    613.71084 LIE    In Transit
2
eBook/eMedia
Book Cover

Fit after 40 3 Keys to Looking Good and Feeling Great


Nava, Don, author.
[Place of publication not identified] : Thomas Nelson, [2010] 2010

Rating:

Copies

3
Book
Book Cover

Fitness after 40 : how to stay strong at any age


Wright, Vonda.
New York : AMACOM, c2009. 2009

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    613.7044 WRI    Available
4
eBook/eMedia
Book Cover

Fitness After 40 Your Strong Body at 40, 50, 60, and Beyond


Wright, Vonda, author.
[Place of publication not identified] : AMACOM, [2015] 2015

Rating:

Copies

5
Book
Book Cover

Fitness after 50


Ettinger, Walter H., 1951-
Champaign, IL : Human Kinetics, c2006. 2006

Rating:

Copies

6
Book
Book Cover

Fitness after 50 : it's never too late to start!


Ettinger, Walter H., 1951-
St. Louis, MO : Beverly Cracom Publications, c1996. 1996

Rating:

 

Copies

7
Book
Book Cover

Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life


Fetters, K. Aleisha, author.
New York, NY : Adams Media, 2020. 2020

Rating:

1 hold on first copy returned of 2 copies
 

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor  New Shelf  613.70446 FET    Staff Reported Missing
 PAS Santa Catalina Branch Non-Fiction  New Shelf  613.70446 FET    DUE 11-20-20
8
DVD/Video
Book Cover

Keeping fit in your 50s. workout essentials for a changing body



Silver Spring, MD : Acorn Media, [2004], c2003. 2004

Rating:

 

Copies

9
DVD/Video
Book Cover

Keeping fit in your 50s. workout essentials for a changing body



Silver Spring, MD : Acorn Media, [2004], c2003. 2004

Rating:

 

Copies

10
DVD/Video
Book Cover

Keeping fit in your 50s. workout essentials for a changing body



Silver Spring, MD : Acorn Media, [2004], c2003. 2004

Rating:

 

Copies

Location Call No. Status
 PAS Central Library DVD, Non-Fiction    613.71 KEE    Available
11
Book
Book Cover

Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond


Rountree, Sage Hamilton, author.
Berkeley, California : North Atlantic Books, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    613.7046 ROU    Available
 PAS Hastings Branch Non-Fiction    613.7046 ROU    DUE 11-24-20
12
Book
Book Cover

Lilias! yoga gets better with age


Folan, Lilias M.
[Emmaus, Pa.] : Rodale, c2005. 2005

Rating:

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    613.7046 FOL    Available
 PAS Central Library Non-Fiction, 3rd Floor    613.7046 FOL    Available
13
Book
Book Cover

Lilias! yoga : your guide to enhancing body, mind, and spirit in midlife and beyond


Folan, Lilias M.
New York : Skyhorse Publishing, c2011. 2011

Rating:

 

Copies

Location Call No. Status
 GDL Central Library Non-Fiction    613.7046 FOL    Claims Retd
 GDL Montrose Library Non-Fiction    613.7046 FOL    Available
14
Book
Book Cover

Over 40 & gettin' stronger : an easy-to-learn strength training workout for adults


Rogers, Phyllis (Phyllis Broer)
Marietta, GA : Fitness Press, c2004. 2004

Rating:

 

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    613.71084 ROG    Available
15
Book
Book Cover

Strength Training Over 40 : A 6-Week Program to Build Muscle and Agility


Collins, Alana, author.
Emeryville, CA : Rockridge Press, [2020] 2020

Rating:

 

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor  New Shelf  613.713 COL    Available
 PAS Lamanda Park Branch Non-Fiction  New Shelf  613.713 COL    Available
16
Book
Book Cover

Swimming past 50


Goldstein, Mel, 1938-
Champaign, IL : Human Kinetics, c1999. 1999

Rating:

 

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 1st Floor    797.21 GOL    Available
17
Book
Book Cover

Yoga for the rest of us : a modified series of traditional poses for any age and ability


Cappy, Peggy.
New York : St. Martin's Griffin, 2006. 2006

Rating:

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    613.71 CAP    Available
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