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Book Cover
Author Smith, M. J. (Margaret Jane), 1955-

Title The smart student's guide to healthy living : how to survive stress, late nights, & the college cafeteria / M.J. Smith and Fred Smith.

Imprint Oakland, CA : New Harbinger Publications, c2006.


Location Call No. Status
 GDL Central Library Non-Fiction    613.0434 SMI    Available
 PAS Allendale Branch Non-Fiction    613.0434 SMI    Staff Reported Missing
 PAS Hastings Branch Non-Fiction    613.0434 SMI    Available
Description xi, 217 p. ; 21 cm.
Bibliography Includes bibliographical references (p. 210-217).
Contents Different food plans to avoid the freshman fifteen -- Smart snacks and fifty recipes you can prepare in the dorm -- Dont fear the freshman fifteen: students questions and answers -- Keeping fit no matter how busy you get -- Getting sleep: why what happens at night can mean everything to your day -- Finding healthy releases from stress -- How to stay organized.
Subject College students -- Nutrition.
College students -- Health and hygiene.
Added Author Smith, Fred.
ISBN 1572244747 (pbk.)
9781572244740 (pbk.)

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