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Author Miller-Kovach, Karen.

Title Weight Watchers family power : 5 simple rules for a healthy-weight home / Karen Miller-Kovach ; foreword by Marc S. Jacobson ; introduction by Meredith Vieira.

Imprint Hoboken, N.J. : John Wiley & Sons, c2006.

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    649.3 MIL    Available
Description xv, 240 p. : ill. ; 24 cm.
Bibliography Includes bibliographical references (p. 207-232) and index.
Contents When weight is an issue -- Getting ready for change -- Kids are not little adults -- The 5 simple rules -- The roles parents play -- The kids are watching -- Active parents, active kids -- Putting food on the table -- Helping kids move -- Setting food policy -- Sit less, move more -- Being on the lookout -- Taking it outside the home -- Few families are traditional -- When and where to get extra help.
Subject Children -- Nutrition.
Family -- Nutrition.
Parent and child.
Weight loss.
Added Title Family power
ISBN 0471771023 (cloth)

 
    
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