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Author Moss, Wendy (Wendy L.).

Title Bounce back : how to be a resilient kid / by Wendy L. Moss.

Publication Info. Washington, DC : Magination Press, [2015]
©2016

Copies

Location Call No. Status
 GDL Central Library Children's Non-fiction    j 155.4182 MOS    Available
 PAS Central Library Juvenile, Non-Fiction    J 155.41824 MOS    Available
 PAS Hill Avenue Branch Juvenile, Non-Fiction    J 155.41824 MOS    Available
 PAS Lamanda Park Branch Juvenile, Non-Fiction    J 155.41824 MOS    Available
 PAS Linda Vista Branch Juvenile, Non-Fiction    J 155.41824 MOS    Available
 PAS Santa Catalina Branch Juvenile, Non-Fiction    J 155.41824 MOS    Available
1 copy being processed for GDL Central Library Children's Non-fiction.
Description 112 pages ; 24 cm
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Contents What is resilience? -- Get to know yourself better -- There are no wrong feelings, really! -- Self-talk -- Calming yourself -- Common sources of stress: decisions, disappointments, and new challenges -- You have the power to change some situations -- Dealing with social conflicts -- Finding ways to cope when you can't change situations -- Remember that you don't live on a deserted island.
Summary Some people seem to just automatically bounce back from tough times. But the truth is that resilience is not something you are born with--it must be learned. Resilience isn't just about being tough in the face of adversity, but rather learning to make connections with others, move toward goals, maintain a positive view, and accept that change is part of life. Bounce Back will help you find your bounce using quizzes, advice, and practical strategies to build up resiliency skills.
Subject Resilience (Personality trait) -- Juvenile literature.
Resilience (Personality trait) in children -- Juvenile literature.
ISBN 9781433819216 (hardcover)
143381921X (hardcover)

 
    
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