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Title Easy freestyle [videorecording] : 21st century techniques for beginners to advanced swimmers / with TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions.

Imprint New Paltz, NY : Total Immersion, c2008.

Copies

Location Call No. Status
 PAS Central Library DVD, Non-Fiction    797.21 EAS    DUE 08-25-19
Description 1 videodisc (73 min.) : sd., col. ; 4 3/4 in.
Contents lesson one. Cooperate with gravity -- lesson two. The path of least resistance -- lesson three. Swim with your body -- lesson four. Perpetual motion propulsion -- lesson five. Relax your recovery -- lesson six. Seamless breathing -- lesson seven. Turns that save energy and time -- lesson eight. The secrets of speed.
Credits Videography, Bob Fagan, Matt Fagan, Zack Lerner ; editor, Bob Fagan.
Performer Swimming demonstrations, Terry Laughlin.
Summary Presents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like.
System Details DVD.
Subject Swimming -- Training.
Genre/Form Instructional films
Added Author Laughlin, Terry.
Total Immersion, Inc.
USIA Video Productions.
Note Title on disc surface: Total immersion : easy freestyle
Standard No. 890161001080

 
    
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