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Book Cover
Author Higdon, Hal.

Title Hal Higdon's how to train : the best programs, workouts, and schedules for runners of all ages / by Hal Higdon.

Imprint Emmaus, Pa. : Rodale Press ; [New York] : Distributed in the book trade by St. Martin's Press, c1997.


Location Call No. Status
 PAS Central Library Non-Fiction, 1st Floor    796.42 HIG    Available
Description ix, 214 p. ; 23 cm.
Note Includes index.
Subject Running -- Training.
Marathon running -- Training.
Physical fitness.
Added Title How to train
ISBN 0875963528 (pbk. : acid-free paper)

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