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Book Cover
Author Dugard, Martin.

Title To be a runner : how racing up mountains, running with the bulls, or just taking on a 5-K makes you a better person (and the world a better place) / Martin Dugard.

Imprint New York : Rodale ; distributed to the trade by Macmillan, 2011.


Location Call No. Status
 PAS Allendale Branch Non-Fiction    796.42 DUG    DUE 05-30-19
Description xv, 238 p. ; 22 cm.
Summary With an exuberant mix of passion, insight, instruction, and humor, best-selling author--and lifelong runner--Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. Spinning colorful yarns of his running and racing adventures on six continents--from competing in the infamous Raid Gauloises to coaching his son's high school cross-country team--Dugard considers what it means to truly integrate the activity into one's life. For example, how the simple act of buying a new pair of running shoes can be a source of meaning and hope..."--Dust jacket flap.
Subject Running.
Runners (Sports) -- United States -- Biography.
Running -- Psychological aspects.
Dugard, Martin.
ISBN 160961108X

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