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Book Cover
Author Silverman, Gerald M.

Title Your miraculous back : a step-by-step guide to relieving neck & back pain / Gerald M. Silverman.

Imprint Oakland, CA : New Harbinger Publications, c2006.


Location Call No. Status
 GDL Central Library Non-Fiction    617.564 SIL    Available
Description vi, 171 p. : ill. ; 26 cm.
Series A new Harbinger self-help workbook
Bibliography Includes bibliographical references (p. [157]-171).
Contents The miraculous healthy spine -- Myths and misconceptions about back pain -- Cultural back pain -- Muscle pain and its treatment -- Disc and joint pain -- Directed range of motion exercises and directed stretching -- Assessing other therapies -- Overcoming chronic pain.
Subject Backache -- Alternative treatment.
Neck pain -- Alternative treatment.
ISBN 1572244526 (pbk.)
9781572244528 (pbk.)

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