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613.71 STE    
      The firefighter's workout book : the 30 minute a day train-for-life program for men and women / Micha PAS Hill Avenue Branch Non-Fiction:Available   Book 2000
      Fit in 15 / Steve Stiefel. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS La Pintoresca Branch Non-Fiction:Out of Collection   Book 2005
      Fit in 15 / Steve Stiefel. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS La Pintoresca Branch Non-Fiction:Out of Collection   Book 2005
      Ultimate jump rope workouts : kick-ass programs to strengthen muscles, get fit and take your enduranc PAS Central Library Non-Fiction, 3rd Floor:Available, PAS La Pintoresca Branch Non-Fiction:Out of Collection   Book 2012
      Ultimate jump rope workouts : kick-ass programs to strengthen muscles, get fit and take your enduranc PAS Central Library Non-Fiction, 3rd Floor:Available, PAS La Pintoresca Branch Non-Fiction:Out of Collection   Book 2012
613.71 STJ : St. John, Mia,     
      The knockout workout : 3 winning steps to improve your body and your life / Mia St. John with Robert PAS Central Library Non-Fiction, 3rd Floor:Available   Book 2009
613.71 STU : Stutman, Fred A.     
      Walk don't die : how to stay fit, trim and healthy without killing yourself / by Fred A. Stutman. PAS Santa Catalina Branch Non-Fiction:Available   Book 1986
613.71 TAR    
      Target specifics [videorecording] : abs, arms, hips, thighs / producer & director, Cal Pozo. GDL Central Library DVD:Available   DVD/Video 2002
      Targeted toning Pilates for beginners [videorecording] / produced by Dragonfly Productions, Inc. ; di GDL Grandview Library DVD:Available   DVD/Video 2013
613.71 TEN    
      10 minute solution [videorecording] / an Anchor Bay Entertainment Fitness production ; Dragonfly Prod PAS Central Library DVD, Non-Fiction:Staff Reported Missing   DVD/Video 2002
      10 minute solution. Belly, butt & thigh blasters with sculpting loop [videorecording] / producer/dire PAS Central Library DVD, Non-Fiction:Available   DVD/Video 2009
      10 minute solution. 5 day get fit mix [videorecording]. PAS Central Library DVD, Non-Fiction:Available   DVD/Video 2009
      10 minute solution. Target toning for beginners [videorecording] / an Dragonfly Production ; produced PAS Central Library DVD, Non-Fiction:In Transit   DVD/Video 2004
8 additional entries    
613.71 THI    
      30 day shred [videorecording] / producer/director, Andrea Ambandos ; ExerciseTV, LLC. ; Lionsgate Ent GDL Montrose Library DVD:Available   DVD/Video 2007
      30 minutes to fitness. Strength and stamina [videorecording] / with Kelly Coffey-Meyer ; created by K PAS Central Library DVD, Non-Fiction:Available, PAS Hastings Branch DVD:Available   DVD/Video 2015
      30 minutes to fitness. Strength and stamina [videorecording] / with Kelly Coffey-Meyer ; created by K PAS Central Library DVD, Non-Fiction:Available, PAS Hastings Branch DVD:Available   DVD/Video 2015
613.71 TOR : Torkelson, Charlene.     
      Get fit while you sit : easy workouts from your chair / by Charlene Torkelson. PAS Central Library Non-Fiction, 3rd Floor:Available   Book 1999
613.71 UND      
      Understanding fitness : how exercise fuels health and fights disease / edited by Julie K. Silver and PAS Central Library Non-Fiction, 3rd Floor:Available   Book 2008
613.71 UNG    
      Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur. GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2002
      Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur. GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2002
      Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur. GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2002
      Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur. GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2002
613.71 URL : Urla, Jonathan.     
      Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility / Jonathan U GDL Central Library Non-Fiction:Available   Book 2002
613.71 VER : Vernikos, Joan.     
      Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and PAS Linda Vista Branch Non-Fiction:Available   Book 2011
613.71 VIN : Vindum, Tina.     
      Tina Vindum's outdoor fitness : step out of the gym and into the best shape of your life : the revolu PAS Hastings Branch Non-Fiction:Available   Book 2009
613.71 VOU : Vourliotis, Michele.     
      Amazing arms : get toned triceps, beautiful biceps, and sexy shoulders in just minutes a day! / Miche GDL Pacific Park Library Non-Fiction:Available   Book 2001
613.71 WAL      
      Walk aerobics for seniors with Leslie Sansone [videorecording] / Current. PAS Central Library DVD, Non-Fiction:Available   DVD/Video 2005
613.71 WEE : Weeks, Molly.     
      The BalleCore workout : integrating Pilates, hatha yoga, and ballet in an innovative exercise routine PAS Central Library Non-Fiction, 3rd Floor:Available   Book 2005
613.71 WEI    
      Weight watchers. [videorecording] 7 day tone & burn. PAS La Pintoresca Branch DVD:Available, PAS Lamanda Park Branch DVD:Available, PAS Santa Catalina Branch DVD:Available   DVD/Video 2014
      Weight watchers. [videorecording] 7 day tone & burn. PAS La Pintoresca Branch DVD:Available, PAS Lamanda Park Branch DVD:Available, PAS Santa Catalina Branch DVD:Available   DVD/Video 2014
      Weight watchers. [videorecording] 7 day tone & burn. PAS La Pintoresca Branch DVD:Available, PAS Lamanda Park Branch DVD:Available, PAS Santa Catalina Branch DVD:Available   DVD/Video 2014
613.71 WES    
      The yoga-body cleanse : a 7-day Ayurvedic detox to rejuvenate your body and calm your mind / Robin We PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Lamanda Park Branch Non-Fiction:Available   Book 2013
      The yoga-body cleanse : a 7-day Ayurvedic detox to rejuvenate your body and calm your mind / Robin We PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Lamanda Park Branch Non-Fiction:Available   Book 2013
613.71 WIN : Winsor, Mari.     
      The Pilates powerhouse : the perfect method of body conditioning for strength, flexibility and the sh GDL Central Library Non-Fiction:Available   Book 1999
613.71 WYA : Wyatt, Tanya.     
      Be your own personal trainer / Tanya Wyatt. GDL Central Library Non-Fiction:Available   Book 2004
613.71 YAN 1997 : Yang, Jwing-Ming,     
      The root of Chinese Qigong = [ChÊ»i kung chih pen] : secrets of health, longevity, and enlightenment / GDL Central Library Non-Fiction:DUE 05-07-19   Book 1997
613.71 YOU    
      Your best body circuit [videorecording] : your body breakthru / by Michelle Dozois ; produced by Brea GDL Pacific Park Library DVD:Out of Collection   DVD/Video 2007
      You [videorecording] : the owner's manual workout / Michael Roizen, Mehmet Oz. GDL Pacific Park Library DVD:Out of Collection   DVD/Video 2008
      You staying young workout with Joel Harper [videorecording] / with Michael F. Roizen, Mehmet C. Oz. ; PAS Central Library DVD, Non-Fiction:Available   DVD/Video 2007
613.71 YUN : Yun, Gao.     
      Qigong energy healing : "five elements rejuvenation therapy" : the personal program to heal and stren PAS Central Library Non-Fiction, 3rd Floor:Available   Book 2001
613.71 ZFI      
      Z-fit super step [videorecording] / produced and directed by Greg Twombly. GDL Pacific Park Library DVD:Available   DVD/Video 2011
613.71 ZIC    
      Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley. GDL Central Library Non-Fiction:Staff Reported Missing, GDL Central Library Non-Fiction:Available   Book 2003
      Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley. GDL Central Library Non-Fiction:Staff Reported Missing, GDL Central Library Non-Fiction:Available   Book 2003
613.7103 LIE    
      Encyclopedia of exercise anatomy / Hollis Lance Liebman. GDL Central Library Non-Fiction:Staff Reported Missing, PAS Central Library Non-Fiction, 3rd Floor:DUE 06-05-19, PAS La Pintoresca Branch Non-Fiction:Available   Book 2014
      Encyclopedia of exercise anatomy / Hollis Lance Liebman. GDL Central Library Non-Fiction:Staff Reported Missing, PAS Central Library Non-Fiction, 3rd Floor:DUE 06-05-19, PAS La Pintoresca Branch Non-Fiction:Available   Book 2014
      Encyclopedia of exercise anatomy / Hollis Lance Liebman. GDL Central Library Non-Fiction:Staff Reported Missing, PAS Central Library Non-Fiction, 3rd Floor:DUE 06-05-19, PAS La Pintoresca Branch Non-Fiction:Available   Book 2014
613.7108 BAR : Bartram, Sean,     
      High intensity interval training for women : burn more fat in less time with HIIT workouts you can do GDL Central Library Non-Fiction:Staff Reported Missing   Book 2015
613.7108 BOW : Bowman, Katy,     
      Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, GDL Central Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Linda Vista Branch Non-Fiction:In Transit   Book 2017
613.7108 CRO    
      Younger next year the exercise program : use the power of exercise to reverse aging and stay strong, PAS Central Library Non-Fiction, 3rd Floor:In Transit, PAS Lamanda Park Branch Non-Fiction:DUE 06-12-19   Book 2016
      Younger next year the exercise program : use the power of exercise to reverse aging and stay strong, PAS Central Library Non-Fiction, 3rd Floor:In Transit, PAS Lamanda Park Branch Non-Fiction:DUE 06-12-19   Book 2016
613.7108 PAG    
      Strength training : exercises for women / Joan Pagano. GDL Casa Verdugo Library Non-Fiction:DUE 06-05-19, GDL Central Library Non-Fiction:Available, GDL Central Library Non-Fiction:DUE 05-22-19, GDL Montrose Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:DUE 06-04-19   Book 2014
      Strength training : exercises for women / Joan Pagano. GDL Casa Verdugo Library Non-Fiction:DUE 06-05-19, GDL Central Library Non-Fiction:Available, GDL Central Library Non-Fiction:DUE 05-22-19, GDL Montrose Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:DUE 06-04-19   Book 2014
      Strength training : exercises for women / Joan Pagano. GDL Casa Verdugo Library Non-Fiction:DUE 06-05-19, GDL Central Library Non-Fiction:Available, GDL Central Library Non-Fiction:DUE 05-22-19, GDL Montrose Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:DUE 06-04-19   Book 2014
      Strength training : exercises for women / Joan Pagano. GDL Casa Verdugo Library Non-Fiction:DUE 06-05-19, GDL Central Library Non-Fiction:Available, GDL Central Library Non-Fiction:DUE 05-22-19, GDL Montrose Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:DUE 06-04-19   Book 2014
613.71082 BAR : Barnes, Carolyn     
      The cLEAN Momma workout : get lean while you clean / Carolyn Barnes with Sheryl Berk. PAS Santa Catalina Branch Non-Fiction:DUE 06-08-19   Book 2013
613.71082 BLA    
      The unapologetic fat girl's guide to exercise : and other incendiary acts / Hanne Blank. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Villa Parke Branch Non-Fiction:Available   Book 2012
      The unapologetic fat girl's guide to exercise : and other incendiary acts / Hanne Blank. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Villa Parke Branch Non-Fiction:Available   Book 2012
613.71082 CAM : Campbell, Adam.     
      The Women's health big book of exercises : [four weeks to a leaner, sexier, healthier you! / by Adam GDL Casa Verdugo Library Non-Fiction:DUE 05-02-16 Billed, GDL Central Library Non-Fiction:DUE 05-12-15 Billed, GDL Montrose Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:DUE 05-28-19   Book 2010
613.71082 GRE    
      Big fit girl : embrace the body you have / Louise Green ; foreword by Jess Weiner. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2017
      Big fit girl : embrace the body you have / Louise Green ; foreword by Jess Weiner. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2017
613.71082 MAR    
      Energizing workout / by Suzanne Martin, Efua Baker, Caron Bosler. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Lamanda Park Branch Non-Fiction:Available   Book 2012
      Energizing workout / by Suzanne Martin, Efua Baker, Caron Bosler. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Lamanda Park Branch Non-Fiction:Available   Book 2012
613.71082 ONE    
      101 muscle-shaping workouts & strategies for women / [project editor, Joe Wuebben] GDL Central Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:DUE 08-29-17 Billed, PAS San Rafael Branch Non-Fiction:Available   Book 2011
      101 muscle-shaping workouts & strategies for women / [project editor, Joe Wuebben] GDL Central Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:DUE 08-29-17 Billed, PAS San Rafael Branch Non-Fiction:Available   Book 2011
613.71082 PAG : Pagano, Joan,     
      Strength training : exercises for women / Joan Pagano. GDL Casa Verdugo Library Non-Fiction:DUE 06-05-19, GDL Central Library Non-Fiction:Available, GDL Central Library Non-Fiction:DUE 05-22-19, GDL Montrose Library Non-Fiction:Available, PAS Central Library Non-Fiction, 3rd Floor:DUE 06-04-19   Book 2014
613.71082 SCH    
      Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life / PAS Central Library Non-Fiction, 3rd Floor:DUE 04-25-18 Billed, PAS Hastings Branch Non-Fiction:Available, PAS La Pintoresca Branch Non-Fiction:Available   Book 2015
      Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life / PAS Central Library Non-Fiction, 3rd Floor:DUE 04-25-18 Billed, PAS Hastings Branch Non-Fiction:Available, PAS La Pintoresca Branch Non-Fiction:Available   Book 2015
      Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life / PAS Central Library Non-Fiction, 3rd Floor:DUE 04-25-18 Billed, PAS Hastings Branch Non-Fiction:Available, PAS La Pintoresca Branch Non-Fiction:Available   Book 2015
      Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life / PAS Allendale Branch Non-Fiction:Available   Book 2016
613.71082 SHE : Shelton, Linda,     
      Shape magazine's ultimate body book : 4 weeks to your best abs, butt, thighs, and more / Linda Shelto PAS Hastings Branch Non-Fiction:Available   Book 2005
613.71084 LIE    
      Anatomy of exercise for 50+ / Hollis Lance Liebman. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Lamanda Park Branch Non-Fiction:In Transit   Book 2012
      Anatomy of exercise for 50+ / Hollis Lance Liebman. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Lamanda Park Branch Non-Fiction:In Transit   Book 2012
613.71084 ROG : Rogers, Phyllis     
      Over 40 & gettin' stronger : an easy-to-learn strength training workout for adults / Phyllis Rogers. PAS Central Library Non-Fiction, 3rd Floor:Available   Book 2004
613.71087 SIT    
      Sit and be fit [videorecording] : balance & fall prevention workout / with Mary Ann Wilson. PAS Central Library DVD, Non-Fiction:Available   DVD/Video 2004
      Sit and be fit [videorecording] : osteoporosis workout II / with Mary Ann Wilson. PAS Central Library DVD, Non-Fiction:Available   DVD/Video 2005
      Sit and be fit [videorecording] : tone and stretch IV / with Mary Ann Wilson. PAS Central Library DVD, Non-Fiction:Available   DVD/Video 2005
613.711 AND : Andrews, Guy,     
      The cyclist's training manual : fitness and skills for every rider / Guy Andrews and Simon Doughty. PAS Central Library Non-Fiction, 3rd Floor:DUE 03-14-16 Billed   Book 2007
613.711 ANT : Antonio, Jose,     
      Fit kids for life : a parents' guide to optimal nutrition and training for young athletes / Jose Anto PAS Central Library Non-Fiction, 3rd Floor:Available   Book 2004
613.711 BUR    
      Weight training for cycling : the ultimate guide / Chris Burnham. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2015
      Weight training for cycling : the ultimate guide / Chris Burnham. PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2015
      Strength and conditioning for cyclists : off the bike conditioning for performance and life / Phil Bu PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2018
      Strength and conditioning for cyclists : off the bike conditioning for performance and life / Phil Bu PAS Central Library Non-Fiction, 3rd Floor:Available, PAS Hastings Branch Non-Fiction:Available   Book 2018
613.711 CLA : Clark, Micheal.     
      Optimum performance training : basketball : play like a pro with the ultimate custom workout used by GDL Pacific Park Library Non-Fiction:Available   Book 2006
613.711 COU : Couture, Randy.     
      Xtreme training : the fighter's ultimate fitness manual / Randy Couture with Lance Freimuth and Erich PAS La Pintoresca Branch Non-Fiction:Available   Book 2010
613.711 DEV      
      Developing speed / National Strength and Conditioning Association ; Ian Jeffreys, editor. PAS Hastings Branch Non-Fiction:Available   Book 2013
613.711 FRA    
      The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest o PAS Central Library Non-Fiction, 3rd Floor:DUE 05-21-19, PAS Hastings Branch Non-Fiction:Available, PAS San Rafael Branch Non-Fiction:Available   Book 2017
      The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest o PAS Central Library Non-Fiction, 3rd Floor:DUE 05-21-19, PAS Hastings Branch Non-Fiction:Available, PAS San Rafael Branch Non-Fiction:Available   Book 2017
      The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest o PAS Central Library Non-Fiction, 3rd Floor:DUE 05-21-19, PAS Hastings Branch Non-Fiction:Available, PAS San Rafael Branch Non-Fiction:Available   Book 2017
613.711 GRE    
      Science in soccer : translating theory into practice / Warren Gregson, Martin Littlewood ; foreword b GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available   Book 2018
      Science in soccer : translating theory into practice / Warren Gregson, Martin Littlewood ; foreword b GDL Central Library Non-Fiction:Available, GDL Pacific Park Library Non-Fiction:Available   Book 2018
613.711 KRO    
      The endurance training diet & cookbook : the how, when, and what for fueling runners and triathletes PAS Hill Avenue Branch Non-Fiction:Available, PAS Linda Vista Branch Non-Fiction:Available   Book 2017
      The endurance training diet & cookbook : the how, when, and what for fueling runners and triathletes PAS Hill Avenue Branch Non-Fiction:Available, PAS Linda Vista Branch Non-Fiction:Available   Book 2017
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