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Author Macy, Travis, author.

Title The ultra mindset : an endurance champion's 8 core principles for success in business, sports, and life / by Travis Macy with John Hanc.

Publication Info. Boston, MA : Da Capo Lifelong, A Member of the Perseus Books Group, [2015]

Copies

Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor    650.1 MAC    Available
 PAS Hastings Branch Non-Fiction  New Shelf  650.1 MAC    Available
Description xiv, 274 pages : illustrations ; 24 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Note Includes index.
Summary "Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible. "-- Provided by publisher.
Subject Success in business.
Success.
Successful people.
Endurance sports.
Added Author Hanc, John, author.
ISBN 9780738218144 (paperback)
0738218146 (paperback)
9780738218151 (e-book)

 
    
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