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Book Cover

Title Everyday sports injuries.

Publication Info. New York, New York : DK Publishing, [2019]


Location Call No. Status
 PAS Central Library Non-Fiction, 3rd Floor  New Shelf  617.1027 EVE 2019    DUE 04-11-19
 PAS Lamanda Park Branch Non-Fiction  New Shelf  617.1027 EVE 2019    Available
1 copy being processed for PAS Central Library On Order.
1 copy being processed for PAS Lamanda Park Branch On Order.
Edition American edition.
Description 272 pages : illustrations (chiefly color) ; 24 cm
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Includes index.
Contents Sports in profile -- Sports injuries -- Treatment & rehabilitation.
Summary More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.
Subject Sports injuries -- Popular works.
Sports injuries -- Treatment.
Sports injuries -- Rehabilitation.
Added Author Dorling Kindersley, Inc.
ISBN 9781465480552 (paperback) $24.99
1465480552 (paperback) $24.99

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