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Book Cover
Author Absolon, Molly, author.

Title Backpacker fitness & nutrition for hiking / Molly Absolon.

Publication Info. Guilford, Connecticut : FalconGuides, [2016]


Location Call No. Status
 PAS Central Library Non-Fiction, 1st Floor    796.51 ABS    Available
 PAS San Rafael Branch Non-Fiction    796.51 ABS    Available
Description 99 pages : color illustrations ; 18 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Series Falcon guide
Falcon guide.
Note Includes index.
Contents Introduction -- Before you go -- Mental toughness -- Staying fit on the trail -- Food for health and energy -- Closing thoughts.
Subject Backpacking.
Physical fitness.
Added Title Backpaker fitness and nutrition for hiking
Backpacker magazine's fitness & nutrition for hiking
ISBN 9781493019601 (pbk. ; alk. paper)
1493019600 (pbk. ; alk. paper)
9781493023721 (e-book)
1493023721 (e-book)

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