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DVD/Video

Title Ballet beautiful. Total body workout [videorecording] / Lions Gate Home Entertainment.

Imprint Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.

Copies

Location Call No. Status
 GDL Central Library DVD    613.71 BAL    Available
 GDL Central Library DVD    613.71 BAL    DUE 12-29-18
 GDL Grandview Library DVD    613.71 BAL    Available
 GDL Library Connection DVD    613.71 BAL    Available
1 copy being processed for GDL Grandview Library DVD.
1 copy being processed for GDL Casa Verdugo Library DVD.
Description 1 videodisc (60 min) : sd., col. ; 4 3/4 in.
System Details DVD, region 1, 1.78:1 widescreen presentation; Dolby Digital 2.0.
Language Closed-captioned.
Note Previously titled: Classic 60-minute workout.
Performer Mary Helen Bowers, instructor.
Note Title from container.
Audience MPAA rating: Not rated.
Summary A total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan. Workouts include focused exercise on trouble areas while increasing flexibility and improving posture. Includes work for all body areas, as well as dance-inspired standing exercises with cardio elements.
Subject Exercise.
Ballet dancing -- Training.
Genre/Form Instructional films.
Video recordings for the hearing impaired.
Added Author Bowers, Mary Helen.
Lions Gate Home Entertainment.
Added Title Total body workout
Classic 60-minute workout.
ISBN 9786314771454
6314771455
Standard No. 031398156802
Music No. 32844 Lions Gate Home Entertainment

 
    
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