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Book Cover

Title Ballet beautiful. Total body workout [videorecording] / Lions Gate Home Entertainment.

Imprint Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.


Location Call No. Status
 GDL Casa Verdugo Library DVD    613.71 BAL    Available
 GDL Central Library DVD    613.71 BAL    Available
 GDL Grandview Library DVD    613.71 BAL    Available
 GDL Library Connection DVD    613.71 BAL    Available
1 copy being processed for GDL Grandview Library DVD.
1 copy being processed for GDL Casa Verdugo Library DVD.
Description 1 videodisc (60 min) : sd., col. ; 4 3/4 in.
System Details DVD, region 1, 1.78:1 widescreen presentation; Dolby Digital 2.0.
Language Closed-captioned.
Note Previously titled: Classic 60-minute workout.
Performer Mary Helen Bowers, instructor.
Note Title from container.
Audience MPAA rating: Not rated.
Summary A total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan. Workouts include focused exercise on trouble areas while increasing flexibility and improving posture. Includes work for all body areas, as well as dance-inspired standing exercises with cardio elements.
Subject Exercise.
Ballet dancing -- Training.
Genre/Form Instructional films.
Video recordings for the hearing impaired.
Added Author Bowers, Mary Helen.
Lions Gate Home Entertainment.
Added Title Total body workout
Classic 60-minute workout.
ISBN 9786314771454
Standard No. 031398156802
Music No. 32844 Lions Gate Home Entertainment

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